2019-IWSTEM-NINA-SHERAK-DELAWARE BIOSCIENCE

NINA SHERAK

CERTIFIED RESILIENCE MASTERY TRAINER & POSITIVE PSYCHOLOGY COACH

Nina Sherak is an inspirational speaker, Life Coach, and impactful workshop facilitator specializing in Resilience Mastery training. Nina helps individuals and teams thrive resiliently using the science of positive psychology to better navigate the waves of life.

Nina brings great passion for resilience in the STEM community based on her career in both life sciences and positive psychology. With over a decade first-hand experience in the pharmaceutical and medical device industries she incorporated expertise as a licensed behavior change coach, certified positive psychology practitioner, and resilience trainer.

Nina currently leads multiple positive psychology programs and Mastermind groups to help participants develop mental toughness, grit, and resilience. Nina created and facilitates highly successful women’s peer mentoring programs in Philadelphia, NJ, and Delaware. She has also provided group coaching and resilience programs to companies such as Gore, GSK, AstraZeneca, DuPont, and M&T Bank.

In the Resilience Mastery journey of discovery and paradigm shift, participants gain practical insights and guidance in how to apply positive psychology to make tangible improvements in their daily life and bounce back better from challenges.

Nina guides women in building their Resilience Mastery toolkit so they can go from survive to thrive as they navigate the Big 3: Uncertainty, Conflict, and Change.

Resilience Mastery teaches:
• Resilience is both a teachable mindset and skillset. The two together are a recipe for wellbeing, success, productivity, and engagement.
• We can recognize our natural resilience and amplify it with specific mental, emotional, and physical skills that are the essential components for bouncing back better.
• The benefit of learning resilience skills is that you gain a sense of personal mastery to handle whatever life throws your way.

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